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Flow Fest – US National Whitewater Center

September 21 - September 22

Flow, relax, and Chaturanga Dandasana into a weekend full of centering the mind, feeding the soul, and inspiring self-discovery on September 21 and 22. Blending elements of wellness and mindfulness in a natural, outdoor setting, Whitewater’s Flow Fest features a variety of yoga classes and workshops across the spectrum to invigorate and energize both the curious first-timers and the seasoned yogi. Start your weekend with a morning guided hike through the trails for sunrise yoga or down dog under the tree canopies with an afternoon restorative class. Whether you are looking to elevate your practice to the next level or seek out tips and techniques on inversions and energy healing, there is plenty of opportunity to engage on and off the matSet your weekend intention, come for ten classes or for one, and unwind as you flow into the evening melodies from River Jam Stage’s musical performances.

As with all Whitewater festivals, Flow Fest is open to the public and does not require tickets. The majority of the practices and workshops are free to participate in, however, a select few have spatial limitations or registration requirements.

Details

Start:
September 21
End:
September 22
Event Categories:
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Website:
https://usnwc.org/relax/festivals/flowfest/

Venue

USNWC
5000 Whitewater Center Pkwy
Charlotte, NC 28214
+ Google Map
Phone:
(704) 391-3900
Website:
https://usnwc.org